Are you looking for an easy meal prep that doesn't take hours? This baked salmon with spinach, juicy cherry tomatoes and feta will be your saviour. You simply add all the ingredients to a baking dish, top with a delicious cream sauce with egg, and the oven will do all the work. Gorgeous taste, minimum dishes and a proper dose of protein and healthy fats too. This is the perfect dinner or meal prep for those days you can't be bothered to cook.
Shop ingredients
Nutrition (1 serving)
- 473 kcal
- 6 g carbohydrates
- 36 g fats
- 30 g protein
Per 4 portions
- 150 g baby spinach
- 150 g cherry tomatoes
- 400 g salmon
- 100 g Feta cheese
- 3 eggs
- 150 ml double cream 30%
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp garlic granules
- 1/2 tsp oregano
- 1/2 tsp dill
- 1/2 tsp smoked paprika
Instructions
-
Place the spinach leaves to the bottom of a baking dish.
-
Top it with salmon pieces, halved cherry tomatoes and a cube of feta.
-
Mix the eggs, cream, and seasoning in a bowl. Pour the mixture into the baking dish.
-
Bake in an oven preheated to 180° for half an hour. Leave it to rest for a little while after baking, then serve or transfer to a Tupperware. You can squeeze some lemon juice over it if you like.
