Bc. Karolína Šimečková

Although gastroenterological disorders affect a significant proportion of the population, they are not talked about very often. It can also be a taboo topic (even among close friends or family members). To help you, this article will answer as many questions as possible about healthy digestion!

Thinking about exercising on an empty stomach? Although it may seem like an effective method initially, this may not always be the case. This article explores the common myths and facts associated with this (still) popular practice.