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Hello, it's a pity that I can't give a review because I bought over rohlík.cz. I gave the product 3 chances I tried half a scoop, then one scoop and actually the effect was about nothing with the exception that I just felt like it was taking away my strength. Finally we tried a scoop and a half which had an effect but I couldn't do the whole workout with it I got so sick I could barely get home I was sick, I couldn't breathe plus it didn't get my sugar up to 13 which is weird. I guess this product didn't suit me which is a shame for the money. :( but it tastes good as everyone here says they don't like it :D