Ashwagandha – strong KSM‑66 extract, a range of benefits for supporting vitality and cognitive functions, food supplement
Ashwagandha – strong KSM‑66 extract, a range of benefits for supporting vitality and cognitive functions, food supplement
A powerful Ayurvedic herb
Ashwagandha has its roots in Ayurveda, where it has been used for thousands of years. In India, it is the most widely used herb used mainly for immunity support. Today's research, however, studies it mainly for contributing to mental and cognitive function, relaxation and supporting the reproductive system. Vilgain delivers pure ashwagandha extract in an additive‑free vegan cellulose capsule.
Extra potent extract KSM‑66
Each capsule contains only the powder from the root. Thanks to gentle extraction, it contains the full spectrum of bioactive compounds, including a 5% concentration of withanolides responsible for most of the health benefits of ashwagandha. KSM‑66 undergoes many quality inspections, which have earned it several important certifications.
Contributes to mental well-being and supports restful sleep
Ashwagandha is perhaps best known for its benefits in supporting mental well-being, which are backed by numerous studies [1][2][4]. If this is not your primary reason for supplementation, you may be interested in its positive effects on sleep quality and falling asleep [5].
Memory and Cognitive Abilities
Studies have shown that after 90 days of regular use of ashwagandha in sufficient amounts, you will notice a positive effect on visual memory, learning ability, attention retention, and recall [5].
- [1] A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults (opens in a new window)
- [2] An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract (opens in a new window)
- [3] Ashwagandha Modulates Stress, Sleep Dynamics, and Mental Clarity (opens in a new window)
- [4] An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera) (opens in a new window)
- [5] A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults (opens in a new window)
- [6] Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study (opens in a new window)
Ingredients
Withania somnifera root extract, cellulose capsule.
Manufactured in: Czech Republic.
Calorie charts
| 1 capsule | |
| Ashwagandha root extract | 500 mg |
| - of which withanolides | 25 mg |
Dosage: 1 capsule
Doses in the package: 90
Dosage
- Take 1 capsule daily, ideally with food, with sufficient amount of water.
- The product can be used long‑term and without breaks.
- Ashwagandha may have a mildly calming effect on more sensitive individuals. Therefore, we recommend taking the capsules preferably in the evening.
- Take the Ashwagandha root extract regularly every day for at least 4 weeks as per the recommended dosage. The ideal use is together with food, as the active substances (withanolides) are fat‑soluble and the fat present in food helps their absorption.
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Recommended time of use |
Morning / evening / after meals |
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Popular combination | Magnesium malate, Magnesium bisglycinate, Zinc, Sleep Support |
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Who is this product suitable for |
For supporting a balanced mind (before sleep and before a demanding day), regeneration, hormonal balance |
Warning
- Food supplement.
- Net weight of the product is 50,85 g.
- Do not exceed the stated recommended daily dose.
- This product is not a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Not suitable for children, pregnant or breastfeeding women.
- Store in the original closed packaging at room temperature.
- Store in a dry place and away from direct sunlight.
- Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU
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