Vilgain 1 Minute Oats
– whole grain oat flakes from Finland for the fluffiest porridge in 1 minute
500 g
£1.35
Vilgain Gluten Free 1 Minute Oats
– ultra creamy whole wheat flakes from Finland, ready in under a minute
500 g
£1.49
Articles
How to Make the Perfect Pre- and Post-Workout Porridge
Still wondering how to prepare the perfect pre‑workout or post‑workout porridge? You don't have to! We've got a handy guide on what such porridge should look like and what it should contain. Of course, I'll advise you on how to make it photogenic too.
Oats and Health: Why Include Them in Your Diet?
Oatmeal has been known as a fitness food for quite a long time. Such a breakfast cereal will provide your body with plenty of energy in a tasty and easily digestible form. One is then almost not hungry until lunchtime, or just a small snack will do the trick.