Vilgain Meal Shake – nutritionally complete and balanced drink, 400 kcal per serving, with vitamins and minerals, natural flavouring and sweetening
Vilgain Meal Shake – nutritionally complete and balanced drink, 400 kcal per serving, with vitamins and minerals, natural flavouring and sweetening
Fills up to 6 hours
The basis of our Meal Shake is gluten‑free wholemeal oat flour, a source of complex carbohydrates. Thanks to it, the energy will be released gradually and will keep you full for several hours.
Unique sources of fat,
that you won't find anywhere else
For an optimal source of fats, we reached for avocado oil from South Africa and organic coconut milk from Sri Lanka. Unlike the commonly used sunflower oil, avocado oil is particularly rich in monounsaturated fats and stands out for its subtle nutty taste.
Support muscle growth and recovery
A combination of milk protein and whey concentrate from Holland provides easily absorbed and gradually released protein with a full spectrum of amino acids. We have avoided cheap, incomplete protein sources.
26 vitamins and minerals in highly absorbable forms
In one serving you can enjoy at least 20 % of the recommended daily dose of all the vitamins and minerals contained. And in highly absorbable forms.
This carefully selected blend of micronutrients provides comprehensive support for overall health, supports normal immune system function, and maintains normal bone and vision. The minerals then contribute to the maintenance of normal muscle and nervous system function and to the protection of cells from oxidative stress and normal oxygen transfer in the body.
Minimal increase in blood sugar due to low glycemic index
Our Meal Shake has a glycemic index of 22, making it a low glycemic index food. As a result, it supplies your body with nutrients gradually, without causing blood sugar spikes, so you won't get hungry or have sweet cravings early on.
Glycaemic response level
Sweetened only with premium coconut sugar
And how does our Meal Shake fare compared to the competition?
Vilgain Meal Shake | Common meal replacement powder | Vegan meal replacement powder |
Protein source |
Protein source |
Protein source |
Milk and whey protein | Whey protein | Soy and pea protein, oat, rice and pumpkin protein |
Source of carbohydrates |
Source of carbohydrates |
Source of carbohydrates |
Wholemeal oat flour | Oats, potato starch | Maltodextrin, isomaltulose |
Source of fats |
Source of fats |
Source of fats |
Avocado oil, Organic coconut milk | Flaxseed, sunflower oil, coconut oil | Microalgae oil, rapeseed, coconut, sunflower and oat oil |
Source of fibre |
Source of fibre |
Source of fibre |
Fibre from acacia and wholemeal oat flour | Acacia and oat fibre, xanthan gum | Oat fibre, chicory inulin, carrot fibre, gum Arabic and xanthan gum |
Sweeteners |
Sweeteners |
Sweeteners |
Organic coconut sugar | Artificial sweetener sucralose | Artificial sweetener sucralose |
Amount of micronutrients |
Amount of micronutrients |
Amount of micronutrients |
26 vitamins and minerals | 26 vitamins and minerals | 20 vitamins and minerals |
Buy |
Replenish all essential nutrients in 30 seconds
Although Meal Shake is not a substitute for a balanced, varied diet, it provides your body with high‑quality nutrients with a complete composition of macro and micronutrients. This comes in handy, for example, after a hard workout when you're rushing to work and can't manage to eat in peace, or when you're burning up with the deadlines of demanding tasks and cooking is out of the question.
Vilgain Meal Shake | Vilgain Diet Meal Shake |
Recommended dose |
Recommended dose |
90 g (3 scoops) | 60 g (2 scoops) |
Energy |
Energy |
400 kcal | 203 kcal |
Fats |
Fats |
19,2 g | 2,6 g |
Carbohydrates |
Carbohydrates |
32 | 18 |
Protein |
Protein |
19,7 g | 25 g |
Vitamins and minerals |
Vitamins and minerals |
20‑40 % of the recommended daily dose | 20‑40 % of the recommended daily dose |
Buy | Buy |
Ingredients
Avocado oil(avocado oil, acacia fiber, antioxidant: α-tocopherol), whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, coconut milk powder*, gluten‑free oat flour*, coconut sugar, natural flavouring, vitamins(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, cocoa powder 1,67 %.
Quality of ingredients
- 1x all right
- 2x with reservations, otherwise relatively ok
- 2x watch out
*from organic farming.
Warning for allergy sufferers. Product may contain traces of peanuts, other nuts and gluten‑containing cereals.
Ingredients
Avocado oil(avocado oil, acacia fiber, antioxidant: α-tocopherol), whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, coconut milk powder*, gluten‑free oat flour*, coconut sugar, natural flavouring, vitamins(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, cocoa powder 1,67 %.
Quality of ingredients
- 1x all right
- 2x with reservations, otherwise relatively ok
- 2x watch out
*From organic farming.
Warning for allergy sufferers. Product may contain traces of peanutsand other nuts.
Ingredients
Avocado oil powder(avocado oil, acacia fiber, antioxidant: α-tocopherol), hydrolyzed gluten‑free whole grain oat flour*, instantized whey protein concentrate (milk, emulsifier: sunflower lecithin), coconut milk powder*, milk protein concentrate, natural flavour, vitamin blend(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulfate, copper sulfate, manganese sulfate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), coconut sugar, thickener: guar gum, cinnamon 1,11 %.
Quality of ingredients
- 1x all right
- 2x with reservations, otherwise relatively ok
- 2x watch out
*from organic farming.
Warning for allergy sufferers. Product may contain traces of peanutsand other nuts.
Ingredients
Avocado oil(avocado oil, acacia fiber, antioxidant: α-tocopherol), gluten‑free oat flour*, whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, coconut milk powder*, coconut sugar, natural flavouring, vitamins(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulfate, copper sulfate, manganese sulfate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, ground vanilla 0,33 %.
Quality of ingredients
- 1x all right
- 2x with reservations, otherwise relatively ok
- 2x watch out
*from organic farming.
Warning for allergy sufferers. Product may contain traces of peanuts, other tree nuts and gluten‑containing cereals.
Calorie charts
100 g | 90 g | |
Energy | 1857 kJ / 445 kcal | 1671 kJ / 400 kcal |
Fats | 21,4 g | 19,2 g |
- of which saturated fatty acids | 7,7 g | 6,9 g |
Carbohydrates | 34,4 g | 30,9 g |
- of which sugars | 12,3 g | 11 g |
Fibre | 13,7 g | 12,4 g |
Protein | 21,9 g | 19,7 g |
Salt | 0,5 g | 0,4 g |
Spectrum of vitamins and minerals
90 g | |
Vitamin C | 16 mg (20 % RHP*) |
Vitamin E | 3,96 mg (33 % RHP) |
Vitamin B3 | 3,2 mg (20 % RHP) |
Vitamin B5 | 1,2 mg (20 % RHP) |
Vitamin B2 | 0,41 mg (29 % RHP) |
Vitamin B6 | 0,41 mg (29 % RHP) |
Vitamin B1 | 0,33 mg (30 % RHP) |
Vitamin A | 160 μg (20 % RHP) |
Vitamin B9 | 40 μg (20 % RHP) |
Vitamin K2 | 15 μg (20 % RHP) |
Vitamin H | 10 μg (20 % RHP) |
Vitamin D3 | 3 μg (60 % RHP) |
Vitamin B12 | 0,5 μg (20 % RHP) |
Potassium | 400 mg (20 % RHP) |
Chlorides | 160 mg (20 % RHP) |
Calcium | 160 mg (20 % RHP) |
Phosphorus | 140 mg (20 % RHP) |
Magnesium | 75 mg (20 % RHP) |
Iron | 2,8 mg (20 % RHP) |
Zinc | 2,5 mg (25 % RHP) |
Copper | 0,4 mg (40 % RHP) |
Manganese | 0,4 mg (20 % RHP) |
Iodine | 30 μg (20 % RHP) |
Molybdenum | 14 μg (28 % RHP) |
Selenium | 11 μg (20 % RHP) |
Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
100 g | 90 g | |
Energy | 1857 kJ / 445 kcal | 1671 kJ / 400 kcal |
Fats | 20,6 g | 18,6 g |
- of which saturated fatty acids | 7,6 g | 6,8 g |
Carbohydrates | 35,6 g | 32 g |
- of which sugars | 9,1 g | 8,1 g |
Fibre | 13,2 g | 11,9 g |
Protein | 22,6 g | 20,3 g |
Salt | 0,5 g | 0,41 g |
Spectrum of vitamins and minerals
90 g | |
Vitamin C | 16 mg (20 % RHP*) |
Vitamin E | 3,96 mg (33 % RHP) |
Vitamin B3 | 3,2 mg (20 % RHP) |
Vitamin B5 | 1,2 mg (20 % RHP) |
Vitamin B2 | 0,41 mg (29 % RHP) |
Vitamin B6 | 0,41 mg (29 % RHP) |
Vitamin B1 | 0,33 mg (30 % RHP) |
Vitamin A | 160 μg (20 % RHP) |
Vitamin B9 | 40 μg (20 % RHP) |
Vitamin K2 | 15 μg (20 % RHP) |
Vitamin H | 10 μg (20 % RHP) |
Vitamin D3 | 3 μg (60 % RHP) |
Vitamin B12 | 0,5 μg (20 % RHP) |
Potassium | 400 mg (20 % RHP) |
Chlorides | 160 mg (20 % RHP) |
Calcium | 160 mg (20 % RHP) |
Phosphorus | 140 mg (20 % RHP) |
Magnesium | 75 mg (20 % RHP) |
Iron | 2,8 mg (20 % RHP) |
Zinc | 2,5 mg (25 % RHP) |
Copper | 0,4 mg (40 % RHP) |
Manganese | 0,4 mg (20 % RHP) |
Iodine | 30 μg (20 % RHP) |
Molybdenum | 14 μg (28 % RHP) |
Selenium | 11 μg (20 % RHP) |
Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
100 g | 90 g | |
Energy | 1851 kJ / 445 kcal | 1664 kJ / 400 kcal |
Fats | 25,2 g | 22,6 g |
- of which saturated fatty acids | 8,5 g | 7,7 g |
Carbohydrates | 23,1 g | 21 g |
- of which sugars | 8,2 g | 7,1 g |
Fibre | 16,8 g | 15,2 g |
Protein | 23 g | 20,5 g |
Salt | 0,5 g | 0,5 g |
Spectrum of vitamins and minerals
90 g | |
Vitamin C | 16 mg (20 % RHP*) |
Vitamin E | 3,96 mg (33 % RHP) |
Vitamin B3 | 3,2 mg (20 % RHP) |
Vitamin B5 | 1,2 mg (20 % RHP) |
Vitamin B2 | 0,41 mg (29 % RHP) |
Vitamin B6 | 0,41 mg (29 % RHP) |
Vitamin B1 | 0,33 mg (30 % RHP) |
Vitamin A | 160 μg (20 % RHP) |
Vitamin B9 | 40 μg (20 % RHP) |
Vitamin K2 | 15 μg (20 % RHP) |
Vitamin H | 10 μg (20 % RHP) |
Vitamin D3 | 3 μg (60 % RHP) |
Vitamin B12 | 0,5 μg (20 % RHP) |
Potassium | 400 mg (20 % RHP) |
Chlorides | 160 mg (20 % RHP) |
Calcium | 160 mg (20 % RHP) |
Phosphorus | 140 mg (20 % RHP) |
Magnesium | 75 mg (20 % RHP) |
Iron | 2,8 mg (20 % RHP) |
Zinc | 2,5 mg (25 % RHP) |
Copper | 0,4 mg (40 % RHP) |
Manganese | 0,4 mg (20 % RHP) |
Iodine | 30 μg (20 % RHP) |
Molybdenum | 14 μg (28 % RHP) |
Selenium | 11 μg (20 % RHP) |
Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
100 g | 90 g | |
Energy | 1859 kJ / 445 kcal | 1673 kJ / 400 kcal |
Fats | 19,8 g | 17,8 g |
- of which saturated fatty acids | 7,4 g | 6,7 g |
Carbohydrates | 38 g | 34,2 g |
- of which sugars | 11,7 g | 10,5 g |
Fibre | 11,8 g | 10,6 g |
Protein | 22,8 g | 20,5 g |
Salt | 0,5 g | 0,4 g |
Spectrum of vitamins and minerals
90 g | |
Vitamin C | 16 mg (20 % RHP*) |
Vitamin E | 3,96 mg (33 % RHP) |
Vitamin B3 | 3,2 mg (20 % RHP) |
Vitamin B5 | 1,2 mg (20 % RHP) |
Vitamin B2 | 0,41 mg (29 % RHP) |
Vitamin B6 | 0,41 mg (29 % RHP) |
Vitamin B1 | 0,33 mg (30 % RHP) |
Vitamin A | 160 μg (20 % RHP) |
Vitamin B9 | 40 μg (20 % RHP) |
Vitamin K2 | 15 μg (20 % RHP) |
Vitamin H | 10 μg (20 % RHP) |
Vitamin D3 | 3 μg (60 % RHP) |
Vitamin B12 | 0,5 μg (20 % RHP) |
Potassium | 400 mg (20 % RHP) |
Chlorides | 160 mg (20 % RHP) |
Calcium | 160 mg (20 % RHP) |
Phosphorus | 140 mg (20 % RHP) |
Magnesium | 75 mg (20 % RHP) |
Iron | 2,8 mg (20 % RHP) |
Zinc | 2,5 mg (25 % RHP) |
Copper | 0,4 mg (40 % RHP) |
Manganese | 0,4 mg (20 % RHP) |
Iodine | 30 μg (20 % RHP) |
Molybdenum | 14 μg (28 % RHP) |
Selenium | 11 μg (20 % RHP) |
Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Suggested use
- Pour 90 g of the mixture (3 scoops) into the shaker.
- Add 300 ml of water.
- Stir the mixture thoroughly.
Warning
- Food, with sugar.
- The mixture is intended as a meal replacement.
- The recommended daily dosage is a maximum of 5 servings per day.
- Store in a cool, dry place.
- Protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.