Vilgain Meal Shake – nutritionally complete and balanced drink, 400 kcal per serving, with vitamins and minerals, natural flavouring and sweetening
Vilgain Meal Shake – nutritionally complete and balanced drink, 400 kcal per serving, with vitamins and minerals, natural flavouring and sweetening
Replenish all essential nutrients in just 30 seconds
While Meal Shake isn’t a replacement for a balanced, varied diet, it provides your body with high‑quality nutrients, offering a complete profile of macro and micronutrients. It’s perfect for moments after an intense workout when you're rushing to work and don’t have time for a proper meal, or when deadlines are looming, and cooking just isn’t an option.
One serving of Meal Shake will give you
Fills up to 6 hours
The basis of our Meal Shake is gluten‑free wholemeal oat flour, a source of complex carbohydrates. Thanks to it, the energy will be released gradually and will keep you full for several hours.
Supporting muscle growth and recovery
Easily absorbable, slow‑releasing proteins with a complete amino acid profile are provided by Dutch milk protein concentrate, which makes up nearly half of the formula. We've deliberately avoided cheap, incomplete protein sources.
Unique sources of fat,
that you won't find anywhere else
For an optimal source of fats, we reached for avocado oil from South Africa and organic coconut milk from Sri Lanka. Unlike the commonly used sunflower oil, avocado oil is particularly rich in monounsaturated fats and has a subtle nutty taste.
26 vitamins and minerals in highly absorbable forms
You can enjoy at least 20% of the recommended daily dose of all the vitamins and minerals in just one serving. They are all in highly absorbable and effective forms too.
This carefully selected blend of micronutrients provides comprehensive support for overall health, supports normal immune system function, and maintains normal bone and vision. The minerals then contribute to the maintenance of normal muscle and nervous system function and the protection of cells from oxidative stress as well as normal oxygen transfer in the body.
Minimal increase in blood sugar due to low glycemic index
Our Meal Shake has a glycemic index of 22, making it a low glycemic index food. As a result, it gradually supplies your body with nutrients without causing blood sugar spikes, so you won't get hungry or have sugar cravings anytime soon.
Glycaemic response level
Sweetened only with premium coconut sugar
And how does our Meal Shake fare against the competition?
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| Vilgain Meal Shake | Common meal replacement powder | Vegan meal replacement powder |
Protein source |
Protein source |
Protein source |
| Milk and whey protein | Whey protein | Soy and pea protein, oat, rice and pumpkin protein |
Source of carbohydrates |
Source of carbohydrates |
Source of carbohydrates |
| Wholemeal oat flour | Oats, potato starch | Maltodextrin, isomaltulose |
Source of fats |
Source of fats |
Source of fats |
| Avocado oil, Organic coconut milk | Flaxseed, sunflower oil, coconut oil | Microalgae oil, rapeseed, coconut, sunflower and oat oil |
Source of fibre |
Source of fibre |
Source of fibre |
| Fibre from acacia and wholemeal oat flour | Acacia and oat fibre, xanthan gum | Oat fibre, chicory inulin, carrot fibre, gum Arabic and xanthan gum |
Sweeteners |
Sweeteners |
Sweeteners |
| Organic coconut sugar | Artificial sweetener sucralose | Artificial sweetener sucralose |
Amount of micronutrients |
Amount of micronutrients |
Amount of micronutrients |
| 26 vitamins and minerals | 26 vitamins and minerals | 20 vitamins and minerals |
| Buy |
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| Vilgain Meal Shake | Vilgain Diet Meal Shake |
Recommended dose |
Recommended dose |
| 90 g (3 scoops) | 60 g (2 scoops) |
Energy |
Energy |
| 400 kcal | 203 kcal |
Fats |
Fats |
| 19,2 g | 2,6 g |
Carbohydrates |
Carbohydrates |
| 32 | 18 |
Protein |
Protein |
| 19,7 g | 25 g |
Vitamins and minerals |
Vitamins and minerals |
| 20 ‑ 40% of the recommended daily dose | 20 - 40% of the recommended daily dose |
| Buy | Buy |
Ingredients
Avocado oil(avocado oil, acacia fiber, antioxidant: α-tocopherol), whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, coconut milk powder*, gluten‑free oat flour*, coconut sugar, natural flavouring, vitamins(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, cocoa powder 1,67 %.
*from organic farming.
Warning for allergy sufferers. Product may contain traces of peanuts, other nuts and gluten‑containing cereals.
Ingredients
Avocado oil(avocado oil, acacia fibre, antioxidant: α-tocopherol), whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, coconut milk powder*, gluten‑free oat flour*, coconut sugar, natural flavouring, vitamins(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, cocoa powder 1,67%.
*From organic farming.
Allergens: For allergens, see ingredients in bold. The product may contain traces of peanuts and other nuts.
Ingredients
Avocado oil(avocado oil, acacia fiber, antioxidant: α-tocopherol), gluten‑free oat flour*, whey protein concentrate (milk, emulsifier: sunflower lecithin), milk protein concentrate, coconut milk powder*, coconut sugar, natural flavouring, vitamins(ascorbic acid, DL-α-tocopheryl acetate, nicotinamide, calcium D‑pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinol (retinyl acetate), folic acid, menaquinone, D‑biotin, cholecalciferol, cyanocobalamin) and minerals (potassium citrate, potassium chloride, potassium phosphate, calcium phosphate, magnesium citrate, ferrous fumarate, zinc sulfate, copper sulfate, manganese sulfate, potassium iodide, sodium molybdate, sodium selenite, chromium picolinate), thickener: guar gum, ground vanilla 0,33 %.
*from organic farming.
Warning for allergy sufferers. Product may contain traces of peanuts, other tree nuts and gluten‑containing cereals.
Calorie charts
100 g | 90 g | |
Energy | 1857 kJ / 445 kcal | 1671 kJ / 400 kcal |
Fats | 21,4 g | 19,2 g |
- of which saturated fatty acids | 7,7 g | 6,9 g |
Carbohydrates | 34,4 g | 30,9 g |
- of which sugars | 12,3 g | 11 g |
Fibre | 13,7 g | 12,4 g |
Protein | 21,9 g | 19,7 g |
Salt | 0,5 g | 0,4 g |
Spectrum of vitamins and minerals
| 90 g | |
| Vitamin C | 16 mg (20 % RHP*) |
| Vitamin E | 3,96 mg (33 % RHP) |
| Vitamin B3 | 3,2 mg (20 % RHP) |
| Vitamin B5 | 1,2 mg (20 % RHP) |
| Vitamin B2 | 0,41 mg (29 % RHP) |
| Vitamin B6 | 0,41 mg (29 % RHP) |
| Vitamin B1 | 0,33 mg (30 % RHP) |
| Vitamin A | 160 μg (20 % RHP) |
| Vitamin B9 | 40 μg (20 % RHP) |
| Vitamin K2 | 15 μg (20 % RHP) |
| Vitamin H | 10 μg (20 % RHP) |
| Vitamin D3 | 3 μg (60 % RHP) |
| Vitamin B12 | 0,5 μg (20 % RHP) |
| Potassium | 400 mg (20 % RHP) |
| Chlorides | 160 mg (20 % RHP) |
| Calcium | 160 mg (20 % RHP) |
| Phosphorus | 140 mg (20 % RHP) |
| Magnesium | 75 mg (20 % RHP) |
| Iron | 2,8 mg (20 % RHP) |
| Zinc | 2,5 mg (25 % RHP) |
| Copper | 0,4 mg (40 % RHP) |
| Manganese | 0,4 mg (20 % RHP) |
| Iodine | 30 μg (20 % RHP) |
| Molybdenum | 14 μg (28 % RHP) |
| Selenium | 11 μg (20 % RHP) |
| Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
| 100 g | 90 g | |
| Energy | 1851 kJ / 445 kcal | 1664 kJ / 400 kcal |
| Fats | 25,2 g | 22,6 g |
| - of which saturated fatty acids | 8,5 g | 7,7 g |
| Carbohydrates | 23,1 g | 21 g |
| - of which sugars | 8,2 g | 7,1 g |
| Fibre | 16,8 g | 15,2 g |
| Protein | 23 g | 20,5 g |
| Salt | 0,5 g | 0,5 g |
Spectrum of vitamins and minerals
| 90 g | |
| Vitamin C | 16 mg (20 % RHP*) |
| Vitamin E | 3,96 mg (33 % RHP) |
| Vitamin B3 | 3,2 mg (20 % RHP) |
| Vitamin B5 | 1,2 mg (20 % RHP) |
| Vitamin B2 | 0,41 mg (29 % RHP) |
| Vitamin B6 | 0,41 mg (29 % RHP) |
| Vitamin B1 | 0,33 mg (30 % RHP) |
| Vitamin A | 160 μg (20 % RHP) |
| Vitamin B9 | 40 μg (20 % RHP) |
| Vitamin K2 | 15 μg (20 % RHP) |
| Vitamin H | 10 μg (20 % RHP) |
| Vitamin D3 | 3 μg (60 % RHP) |
| Vitamin B12 | 0,5 μg (20 % RHP) |
| Potassium | 400 mg (20 % RHP) |
| Chlorides | 160 mg (20 % RHP) |
| Calcium | 160 mg (20 % RHP) |
| Phosphorus | 140 mg (20 % RHP) |
| Magnesium | 75 mg (20 % RHP) |
| Iron | 2,8 mg (20 % RHP) |
| Zinc | 2,5 mg (25 % RHP) |
| Copper | 0,4 mg (40 % RHP) |
| Manganese | 0,4 mg (20 % RHP) |
| Iodine | 30 μg (20 % RHP) |
| Molybdenum | 14 μg (28 % RHP) |
| Selenium | 11 μg (20 % RHP) |
| Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Calorie charts
| 100 g | 90 g | |
| Energy | 1859 kJ / 445 kcal | 1673 kJ / 400 kcal |
| Fats | 19,8 g | 17,8 g |
| - of which saturated fatty acids | 7,4 g | 6,7 g |
| Carbohydrates | 38 g | 34,2 g |
| - of which sugars | 11,7 g | 10,5 g |
| Fibre | 11,8 g | 10,6 g |
| Protein | 22,8 g | 20,5 g |
| Salt | 0,5 g | 0,4 g |
Spectrum of vitamins and minerals
| 90 g | |
| Vitamin C | 16 mg (20 % RHP*) |
| Vitamin E | 3,96 mg (33 % RHP) |
| Vitamin B3 | 3,2 mg (20 % RHP) |
| Vitamin B5 | 1,2 mg (20 % RHP) |
| Vitamin B2 | 0,41 mg (29 % RHP) |
| Vitamin B6 | 0,41 mg (29 % RHP) |
| Vitamin B1 | 0,33 mg (30 % RHP) |
| Vitamin A | 160 μg (20 % RHP) |
| Vitamin B9 | 40 μg (20 % RHP) |
| Vitamin K2 | 15 μg (20 % RHP) |
| Vitamin H | 10 μg (20 % RHP) |
| Vitamin D3 | 3 μg (60 % RHP) |
| Vitamin B12 | 0,5 μg (20 % RHP) |
| Potassium | 400 mg (20 % RHP) |
| Chlorides | 160 mg (20 % RHP) |
| Calcium | 160 mg (20 % RHP) |
| Phosphorus | 140 mg (20 % RHP) |
| Magnesium | 75 mg (20 % RHP) |
| Iron | 2,8 mg (20 % RHP) |
| Zinc | 2,5 mg (25 % RHP) |
| Copper | 0,4 mg (40 % RHP) |
| Manganese | 0,4 mg (20 % RHP) |
| Iodine | 30 μg (20 % RHP) |
| Molybdenum | 14 μg (28 % RHP) |
| Selenium | 11 μg (20 % RHP) |
| Chromium | 8 μg (20 % RHP) |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Dosage: 90 g (3 scoops)
Doses in the package: 10
Suggested use
- Pour 90 g of the mixture (3 scoops) into the shaker.
- Add 300 ml of water.
- Stir the mixture thoroughly.
Warning
- Food, with sugar.
- The mixture is intended as a meal replacement.
- The recommended daily dosage is a maximum of 5 servings per day.
- Store in a cool, dry place.
- Protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
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