Vilgain Magnesium Bisglycinate

I really feel the effects and the improvement in sleep quality even at a lower dosage than recommended (I have quite a petite figure- I take 2 tablets every day before bed)

So far after about 14 days it works😀 I don't get leg cramps

The effectiveness of dietary supplements is generally poorly rated, anyway, my husband feels that a competing brand worked better for him, so we'll stick with that one.

I use it at bedtime. It helps me and my daughter to sleep better, which I then breastfeed and put to sleep.

A great helper for fatigue and menstrual pains.

I take it for a short time, I can not evaluate the effect.

Great, got rid of the night cramps.

magnesium good, I take in the evening for better sleep and skin. I take long term 3 capsules a day, I try different magnesium, so far I don't see a difference between this brand and any other magnesium bisglycinate. the price is acceptable (3kč/capsule, benu for 5-6Kč/capsule)

Zazrak na spanek

It is not to be missed in our home. I take it every night before bed (along with zinc) and wake up better rested in the morning.