Magnesium and Zinc
Questions
Konstantinos
3 months ago
ID: Paf8135ff3aaca004
Heyyy, can I take this supplement along with your B complex at the same time?
Michal
3 months ago
ID: Pa26e76b6f97c94d2
Hello, yes, you can take Vilgain Magnesium & Zinc together with our B-complex without any problem. These supplements are compatible and can be taken at the same time, ideally with a meal for better absorption and stomach comfort. If you have any specific health conditions or take medication, it’s always a good idea to consult your doctor.
Katie
last year
ID: P8fa52ed7ba2ae405
Hello on the packet it says don’t take within two hours of tea and coffee is the due to caffeine in the tea? So if drink decaf tea and take them would that be ok?
Jiří
last year
ID: Pbab57eed29ceb639
Hello, yes, the reason for the recommendation not to take magnesium and zinc within two hours of tea or coffee is because of the content of substances such as caffeine and tannins, which can affect mineral absorption. If you drink decaffeinated tea without high tannins (e.g. herbal tea), there should be no problem. Thank you, have a nice day.