Magnesium and Zinc ⁠–⁠ chelated minerals, enriched with vitamin B6 and copper

Magnesium and Zinc ⁠–⁠ chelated minerals, enriched with vitamin B6 and copper

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Complex of minerals
and vitamin B6

In Vilgain Magnesium and Zinc you will find, in addition to the main two minerals, two other active ingredients - copper and vitamin B6. This makes it an improved version of the popular ZMA/ZMB6 dietary supplements that you may also use to support your performance.

Copper supports energy metabolism

Magnesium contributes to normal muscle and nervous system function

Vitamin B6 has an effect on the regulation of hormonal activity

Magnesium, zinc, and copper
in chelate bonds

Each molecule of zinc, magnesium, and copper binds to two amino acids of glycine, which act as a carrier and help transport the minerals to peripheral tissues. This chelate bonding ensures exceptionally high mineral absorption.

180 % of the recommended
daily dose of zinc

An essential trace element, a natural antioxidant, a mineral for strength athletes - this is zinc, which our product contains almost twice the RHP. Zinc is often mentioned in scientific studies[1] in the context of supporting physical performance.

Supports macronutrient and vitamin A metabolism

Improves cognitive function and maintains normal vision

Supports the immune system and participates in DNA synthesis

Contributes to the protection of cells from oxidative stress

Contributes to the normal condition of bones, skin, nails, and hair

Contributes to normal testosterone levels in the blood

See more 4

Magnesium: support
for muscles, bones and vitality

One of the most important elements for the human body - and rightly so. It is often used as one of the cornerstones of performance supplements.
Why 👇?

Reduces the rate of fatigue
and exhaustion

Supports normal activity of muscles and other cells

Supports normal bone and tooth health

Supports normal energy metabolism

Supports normal nervous system function

See more 3

Vitamin B6:
A key ingredient for boosting your metabolism

Vitamin B6 is important for athletes for two reasons: it is involved in glycogen and protein metabolism.
Glycogen is one of the primary energy sources for athletic performance, while protein is essential for the regeneration, building, and protection of all cells, including muscle cells.

Supports the immune system and nervous system

Contributes to the production of red blood cells

Helps regulate hormonal activity

Why did we add
copper bisglycinate?

Why did we add it to the product? Copper supports the nervous system and is involved in the transport of iron molecules through the bloodstream. Some studies [2] have also investigated its role as a stabilizer of copper levels, which can be disrupted by higher zinc intake.

Vegan capsules
suitable for everyone

We have chosen cellulose capsules as the form. The universal standard in quality dietary supplements for its excellent availability and absorption. Easy to dose and swallow, vegans and vegetarians alike can support their athletic performance with them.

Ingredients

Magnesium bisglycinate, zinc bisglycinate, anti‑caking agent (magnesium stearate), filler (microcrystalline cellulose), copper bisglycinate, vitamin B6 (pyridoxine hydrochloride), cellulose capsules.

Country of production: EU.

Calorie charts

1 capsule
3 capsules
Magnesium75 mg225 mg (60 % RHP*)
Zinc
6 mg18 mg (180 % RHP)
Copper
0,33 mg1 mg (100 % RHP)
Vitamin B6
0,5 mg1,5 mg (107 % RHP)

*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).

Size: 90 capsules
Dosage: 3 capsules
Doses in the package: 30 

Dosage

  • Take 3 capsules daily.
  • Take with meals.
  • Do not consume tea and coffee for at least 2 hours after taking.
  • Can be taken in the morning and evening, do not split the dose.

Warning

  • Dietary supplement.
  • Do not exceed the recommended daily dosage.
  • This product is not a substitute for a varied and balanced diet.
  • Keep out of reach of children.
  • Children, pregnant and nursing women should discuss supplementation with their physician.
  • Store in a dry place at room temperature and protect from sunlight.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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Reviews

Submit a Review
5
173 Ratings

Skvělý produkt ! Skutečně funguje, nejenže po něm doma lépe spíme, pomáhá mi se přes noc zregenerovat, když přijdu utahaná z práce a brzy ráno musím vstávat zpět, jsem odpočatá.

Zajímavý produkt, spojení hořčíku a zinku dohromady společně s mědí a vitamínem B a ještě za dobrou cenu. Budu nakupovat opakovaně.

+ It helps me with back pain (reduces muscle tension). + Combination with Zinc (no need to supplement separately) + Ability to customize the dose (sometimes I only take 2 tablets so the pack lasts longer)

I take it in the evening and the magnesium in it is very relaxing!

Questions

Hello on the packet it says don’t take within two hours of tea and coffee is the due to caffeine in the tea? So if drink decaf tea and take them would that be ok?