Vilgain Creatine
Questions
9
answered questions
Am I seeing it right that the attached study shows 4 times the mercury content?!
Hi, according to the test results there is no content overrun, everything is within the limit. Have a great day.
Hi, I'll join in as a chemist :) Regulation 629/2008/EC sets limits for certain contaminants, including heavy metals (mercury, cadmium, etc) in supplements and foods. For mercury this limit is 0,1 mg/kg. This dietary supplement in the analysis attached comes out at 0,0113 mg/kg - so 10 times less than the limit it sets as a threshold.
You are probably confusing this figure in the documented protocol with the LOR - limit of reporting column. That is, the lowest limit that the machine is able to detect and measure (it says so in the explanatory notes of the protocol) This is indeed an order of magnitude lower, but it is meaningless to the resulting mercury value and no conclusions can be drawn from it.
How many grams of creatine per capsule?
Hi Erik, thank you for asking. For this type of product, it is not a capsule, but a bulk form where one dose contains 5 grams of creatine monohydrate. Have a nice day.
Erik
8 months ago
A u kapsli ?
Hi Erik, one capsule contains 0,7g according to the ingredients. Have a nice day 😊.
Hello, I want to ask how much water should I drink when using creatine?
Hello, we recommend drinking at least 2-3 litres of fluids a day depending on your body weight. Have a nice day.
Hello, I want to ask how do I know the 5g? Is it one scoop? Is it less? Thank you very much!
Hi Lucy, one dose is 5g = 1 scoop 😊. Have a nice day.
Thanks a lot! Have a nice day.
Hello, I would like to ask how to dose creatine after training? Is it possible to take it mixed together in a shaker with protein and take it about 30 minutes after the workout? :) Thank you very much for your answer. :)
Hi Lucy, we recommend taking creatine together with protein after training. It will kick-start proper recovery. 💪🏽 Take care.
Good evening. I wanted to ask how much does 1 tablet contain mg of creatine? Thank you in advance.
Hi Jakub, the product does not contain capsules, but it is a bulk creatine monohydrate. One dose contains 1400 mg = 1,4 g. Have a nice day :)
Hello, I'd like to ask you. If I take creatine for e.g. 3 months and then stop using it, can I lose the muscle mass I have gained from taking creatine? Thank you.
Hi Klara, you don't have to worry about losing muscle mass after stopping creatine. Have a nice day
Hi, I want to know if the product contains traces of allergens, thank you
Hello, this product may contain traces of gluten-containing cereals, eggs, soy, sesame seeds, peanuts, milk and nuts. Have a nice day.
Hi, as there has been one question here asking what the difference is from the original, older Creapure creatine product, I didn't quite understand the difference between the two. So which one is better in terms of quality? Is it "more" trademarked or the fact that it is tested on an HPLC?
Hi Margaret, creatine monohydrate with the trademark Creapure is one of the most famous creatine brands in the world. This German-made creatine monohydrate has been the subject of numerous clinical studies and is considered the "gold standard" among creatines in dietary supplements.
Vilgain Creatine is a more affordable creatine monohydrate that does not have the trademark. Yet it is a high quality material that has been tested by HPLC for purity and active ingredient content. Have a nice day :).
Hi, I would like to ask what is the difference between this new product and your Vilgain Creatine Creapure® - 300 g? Thank you :)
Denisa
2 years ago
Dobrý den, Vilgain Kreatin je čistý 100% kreatin monohydrát, který je HPLC testovaný na čistotu a obsah účinné látky. Vilgain Creatine Creapure obsahuje 100% kreatin monohydrát vyrobený v Německu s ochrannou známkou Creapure®. Z hlediska složení se však jedná o stejnou účinnou látku. Pěkný den :)
Hello can I ask from how old can creatine be taken. Thank you
Hi David, the product is suitable for adults, i.e. 18 years and older. Have a nice day