Creatine Creapure® – high‑quality German creatine – micronised for fast absorption, enhances strength and performance
Creatine Creapure® – high‑quality German creatine – micronised for fast absorption, enhances strength and performance
Explore where to use creatine to its full potential
Increase short term
power intensity 🚀
Creatine occurs naturally in our body, mainly in muscle cells in the form of creatine phosphate, which is involved in energy production. However, by supplementing with creatine, you can increase your creatine‑phosphate (CP) stores by as much as 20‑40%.
Monohydrate 👉 proven and time‑tested form
Some manufacturers compete in how many different types of creatine they put in their product, which negatively affects not only the price, but paradoxically also the effectiveness of the product. This is because other forms have a higher proportion of additives, which can reduce bioavailability, and contain significantly lower amounts of pure creatine [6].
Percentage of pure creatine (%)
Creatine monohydrate
Creatine HCL
Creatine pyruvate
Tri‑Creatine Citrate
*Beneficial effect is achieved with 3 g of creatine per day.
Ingredients
Creapure® creatine monohydrate, acidity regulator: citric acid, natural flavours, spirulina and safflower concentrate, sweetener: steviol glycosides from stevia.
Allergy warning: May contain peanuts, tree nuts and milk.
Ingredients
100% Creapure® creatine monohydrate.
Allergens: May contain traces of grains containing gluten, eggs, soy, sesame seeds, peanuts, milk and tree nuts.
Ingredients
Creapure® creatine monohydrate, cellulose capsule.
Ingredients
Creapure® creatine monohydrate, acidity regulator: citric acid, orange extract 2%, carrot juice concentrate, natural flavour, sweetener: steviol glycosides from stevia.
Allergy warning: May contain peanuts, tree nuts and milk.
Calorie charts
| 1 capsule | 6 capsules | |
| Creapure® Creatine Monohydrate | 775 mg | 4650 mg |
Calorie charts
| 5 g | |
| Creatine monohydrate (Creapure®) | 5 g |
Calorie charts
| 5 g | |
| Creatine monohydrate (Creapure®) | 4,5 g |
Dosage: 5 g (4/5 scoop)
Doses in the package: 60
Dosage: 5 g (4/5 scoop)
Doses in the package: 60
Dosage: 6 capsules
Doses in the package: 50
Dosage: 6 capsules
Doses in the package: 20
Dosage: 5 g (4/5 scoop)
Doses in the package: 100
Dosage: 5 g (4/5 scoop)
Doses in the package: 60
Dosage
- We recommend adding 5 g (4/5 scoop) once daily to 150–250 ml of cold beverage and mix.
- Creatine monohydrate is insoluble in water. It dissolves well in juices or other acidic drinks.
- Creatine is best taken after training together with a protein drink or at any time during the day with food. When consumed with other nutrients, it is better utilized and will have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
| Recommended timing | Before/after training, any time during the day, with food |
| Popular combinations | Omega‑3, Magnesium Malate, Magnesium Bisglycinate, Whey Protein |
| Who is this product suitable for | Strength athletes, sprinters, football players, hockey players, combat sports athletes, vegans and vegetarians, people with mentally demanding professions, and students |
Dosage
- Take 3 capsules 2x daily.
- It is recommended to take creatine after training together with a protein drink or at any time during the day with food. When taken with other nutrients, it is better utilized and will have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
| Recommended time of use | Before/after training, any time during the day, together with food |
| Popular combination | Omega‑3, Magnesium Malate, Magnesium Bisglycinate, Whey Protein |
| Who is this product suitable for | Strength athletes, sprinters, football players, hockey players, combat sports, vegans and vegetarians, people with mentally demanding professions, and students |
Dosage
- We recommend adding 5 g (4/5 scoop) once daily to 150–250 ml of cold beverage and stir.
- Creatine monohydrate is insoluble in water. It dissolves well in juices or other acidic drinks.
- It is advisable to take creatine after training together with a protein drink or at any time during the day with food. When taken with other nutrients, it is better utilized and will have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
| Recommended time of use | Before/after training, any time during the day, with food |
| Popular combination | Omega‑3, Magnesium Malate, Magnesium Bisglycinate, Whey Protein |
| Who is this product suitable for | Strength athletes, sprinters, football players, hockey players, combat sports athletes, vegans and vegetarians, people with mentally demanding professions, and students |
Notice
- Due to a temporary shortage of correct scoops, a slightly larger scoop with a volume of 8 g was used for batches L25209, L24875, L24513. For these batches, the recommended dosage is 5/8 scoop, i.e. 5 g.
Warning
- Food supplement.
- Keep out of reach of children.
- Not for use by children, pregnant and lactating women.
- Do not exceed recommended daily dosage.
- Not intended as a substitute for a varied diet.
- Store dry, cool and out of sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
