Creatine Creapure®

⁠–⁠ with German trademark, increases physical performance during successive short‑term intervals, food supplement

Creatine Creapure®

⁠–⁠ with German trademark, increases physical performance during successive short‑term intervals, food supplement

120 tablets
180

Explore where to use creatine to its full potential

  • Strength sports
    power triathlon, strongman, shot puts and throws

  • Collective sports
    football, hockey, tennis

  • Combat sports
    MMA, boxing, judo

  • Speed sports
    sprints - swimming, running, cycling

  • Endurance sports
    weightlifting, rowing, calisthenics

  • Speed and endurance sports
    swimming, intermediate running, mountain biking

Increase short‑term
performance intensity 🚀

Creatine occurs completely naturally in our body, mainly in muscle cells in the form of creatine phosphate, which is involved in energy production. However, by supplementing with creatine, you can increase creatine phosphate (CP) stores by as much as 20–40%.

  • Restores creatine phosphate (CP) synthesis

  • Increases performance capacity at maximal and submaximal intensity*

  • Also studied for potential cognitive benefits [2]

Monohydrate 👉 proven and time‑tested form

Some manufacturers compete in how many different types of creatine they put in their product, which negatively affects not only the price, but paradoxically also the effectiveness of the product. This is because other forms have a higher proportion of additives, which can reduce bioavailability, and contain significantly lower amounts of pure creatine [6].

Percentage of pure creatine (%)

Creatine monohydrate

88

Creatine HCL

78

Creatine pyruvate

60

Tri‑Creatine Citrate

41

Regularly tested in an independent laboratory 🔬

Each batch undergoes laboratory analysis. This ensures that the product meets our strict quality and safety standards.

*Beneficial effect is achieved with 3 g of creatine per day.

Ingredients

100% Creapure® creatine monohydrate.

Allergens: May contain traces of grains containing gluten, eggs, soy, sesame seeds, peanuts, milk and tree nuts.

Ingredients

Creapure® creatine monohydrate, cellulose capsule.

Ingredients

Dextrose monohydrate, Creapure® creatine monohydrate, acidity regulator: citric acid, anti‑caking agent: magnesium salts of fatty acids, coconut oil, natural flavouring.

Calorie charts

3 tablets
Creapure® creatine monohydrate3000 mg
Dextrose5 256 mg

Calorie charts

1 capsule6 capsules
Creapure® Creatine Monohydrate775 mg4650 mg

Calorie charts

5 g
Creatine monohydrate (Creapure®)5 g
Size: 300 g
Dosage: 5 g (4/5 scoop)
Doses in the package: 60 
Size: 120 capsules
Dosage: 6 capsules
Doses in the package: 20 
Size: 500 g
Dosage: 5 g (4/5 scoop)
Doses in the package: 100 
Size: 300 capsules
Dosage: 6 capsules
Doses in the package: 50 
Size: 100 g (20 x 5 g)
Dosage: 5 g (1 bag)
Doses in the package: 20 
Size: 120 tablets
Dosage: 3 tablets
Doses in the package: 40 

Manufacturer's recommendation

  • Take 3 tablets per day with sufficient amount of water.

Dosage

  • We recommend adding 5 g (4/5 scoop) once daily to 150–250 ml of cold beverage and mix.
  • Creatine monohydrate is insoluble in water. It dissolves well in juices or other acidic drinks.
  • It is advisable to take creatine after training together with a protein drink or at any time during the day with food. When consumed with other nutrients, it is better utilized and will have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
Recommended time of use Before/after training, any time during the day, together with food
Popular combination Omega‑3, Magnesium malate, Magnesium bisglycinate, Whey Protein
Who is this product suitable for Strength athletes, sprinters, football players, hockey players, combat sports athletes, vegans and vegetarians, people with mentally demanding professions, and students

Dosage

  • Take 3 capsules 2x daily.
  • Creatine is best taken after training together with a protein drink or at any time during the day with food. When consumed with other nutrients, it is better utilized and will have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.
Recommended time of use Before/after training, any time during the day, together with food
Popular combination Omega‑3, Magnesium malate, Magnesium bisglycinate, Whey Protein
Who is this product suitable for Strength athletes, sprinters, football players, hockey players, combat sports athletes, vegans and vegetarians, people with mentally demanding professions, and students

Warning

  • Food supplement.
  • Net weight of the product: 360 g.
  • Do not exceed the stated recommended daily dose.
  • Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
  • Keep out of reach of children.
  • Not suitable for children, pregnant and breastfeeding women.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU

Warning

  • Food supplement.
  • Net weight of the product is 270 g.
  • Keep out of reach of children.
  • Not suitable for children, pregnant and breastfeeding women.
  • Do not exceed the stated recommended daily dose.
  • Food supplements should not be used as a substitute for a varied diet.
  • Store in a dry, cool place and away from sunlight.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU


Warning

  • Food supplement.
  • Keep out of reach of children.
  • Not suitable for children, pregnant and breastfeeding women.
  • Do not exceed the stated recommended daily dose.
  • Food supplements should not be used as a substitute for a varied diet.
  • Store in a dry, cool place and away from sunlight.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU


Warning

  • Food supplement.
  • Net weight of the product is 108 g.
  • Keep out of reach of children.
  • Not suitable for children, pregnant and breastfeeding women.
  • Do not exceed the stated recommended daily dose.
  • Food supplements should not be used as a substitute for a varied diet.
  • Store in a dry, cool place and away from sunlight.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU

Frequently Asked Questions

Creapure® is a registered trademark of creatine monohydrate produced by the German company AlzChem, known for its high purity and quality.

Creapure® is 100% creatine monohydrate certified by the Creapure® brand, a German quality standard that guarantees extreme purity and absence of impurities; other creatine monohydrate products may be similar, but do not have this certification.

Creatine monohydrate (including Creapure®) generally dissolves poorly in water, but even if it does not fully dissolve, it remains biologically available. You can add it to a jug of water (e.g. 1,5 l) and sip throughout the day; it is not necessary to drink the daily dose all at once and the mixture remains stable for several hours if kept chilled.

The product is vegan and can be used by both vegetarians and vegans.

This is creatine monohydrate from a German manufacturer whose trademark guarantees maximum quality and purity without additives and without the risk of doping. Production and quality control take place in laboratories in Bavaria, and in addition, every batch is tested for heavy metals.

No. The powder variant is 100% pure micronized creatine without flavor. In the capsules, the only other ingredient is the plant-based capsule made from cellulose (HPMC), so the product contains no fillers or anti-caking agents.

Chewable tablets with lemon flavour do not need to be taken with water or mixed in a shaker. You always have your daily dose at hand at home, in the gym, or on the go.

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Reviews

Average rating: 4,8
Rating 9.6 out of 10
1394 Ratings

I like it, I drink it with still or sparkling water. Sometimes I also add lemon juice.

True, it is a bit sandy, but if I swirl the glass just before drinking, it works;)

A creatine that meets all the requirements.

Used a cheaper creatine with flavourings before from another vendor which did not agree with me. This is really good and have seen an improvement in training and much easier to digest as its pure.

Questions

I’ve bought the powder, it’s says “we recommend adding 5 g (4/5 scoop) once daily”, dumb question, does this mean 4 to 5 scoops to achieve 5g’s?
I’ve bought the powder, it’s says “we recommend adding 5 g (4/5 scoop) once daily”, dumb question, does this mean 4 to 5 scoops to achieve 5g’s?
How many capsules would I need to take in order to have 6g a day?