Vilgain 1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten‑free flakes, quick and easy to prepare, with an extra portion of fibre and protein

Vilgain 1 Minute Protein Oatmeal Low Sugar ⁠–⁠ reduced sugar porridge, from gluten‑free flakes, quick and easy to prepare, with an extra portion of fibre and protein

Vanilla cream
Vanilla cream
31
217

Ultra creamy porridge
ready in 2 minutes 🚀

The base is made of finely ground flakes, which not only create a puffy texture, but also soften quickly when water or milk is added. Just pour and you're ready for a tasty meal rich in complex carbohydrates and protein.

0:30
Pour in water
or milk

1:30
Let stand for a minute

2:00
Fine tune to your taste

Gluten‑free oatmeal
from the pure nature of Finland 🇫🇮

Our oatmeal comes from the cold and humid climate of Finland. This close to the Arctic Circle, the conditions are optimal for growing oats, making the flakes incomparably better - in taste and texture - than conventional ones.

25 g of complete protein
in each serving

Superbly absorbable milk proteins derived from the milk of New Zealand's grazing cows, like all animal proteins, boast a complete amino acid spectrum and a natural ratio of casein to whey. This gives you maximum support for muscle growth and maintenance as well as cellular regeneration.

30 % of the recommended daily intake of fiber first thing in the morning

Porridge is a great way to get a good portion of fibre into your diet. In the recommended 80g serving, you'll find more than 10 g of fibre primarily from oats and inulin derived from chicory.

Improves function
of the digestive system

Lowers cholesterol levels

Helps regulate blood sugar

Reliably satiates
and provides energy for up to 6 hours

The fibre, protein and polysaccharides in the porridge are highly satiating, so you won't be hungry again after a while. This makes porridge a good companion when you want to maintain an optimal weight or facilitate weight loss.

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Wheat bread

100

Naturally rich in vitamins and minerals

Oats are rich in vitamin B1, which contributes to the normal functioning of the heart and nervous system. Vitamin B5 in turn helps in normal energy metabolism and reducing the level of fatigue and exhaustion. It also contains important minerals such as manganese, iron, magnesium, phosphorus or zinc.

Ingredients

Gluten‑free oat flakes 49%, milk protein 28,7%, inulin, coconut milk powder*, cream powder(milk), cinnamon 1,6%, natural flavours, thickener: guar gum, sea salt, sweetener: steviol glycosides.

Quality of ingredients

  • 2x all right
  • 2x with reservations, otherwise relatively ok

*from organic farming.

Warning for allergy sufferers. Product may contain traces of gluten‑containing cereals, peanuts and other tree nuts.

Ingredients

Gluten‑free oat flakes 45,4%, milk protein 27,4%, inulin, cashew nuts, white chocolate chips(cocoa butter, chicory fiber, whole milk powder) milkcorn fibre, emulsifier: sunflower lecithin, vanilla extract), organic coconut milk powder, cream powder (milk) 2,7 %, natural flavouring, ground vanilla 0,4 %, thickener: guar gum, sea salt, sweetener: steviol glycosides.

Quality of ingredients

  • 2x all right
  • 2x with reservations, otherwise relatively ok

Warning for allergy sufferers. Product may contain traces of gluten‑containing cereals, peanutsand other tree nuts.

Ingredients

Gluten‑free oatmeal 50 %, milk protein 29 %, chicory fibre, coconut milk powder*, coconut (grated*, chunks) 7 %, strawberries (powder, slices) 3,3 %, natural flavour, sea salt, thickener: guar gum, beetroot powder*, sweetener: steviol glycosides.

Quality of ingredients

  • 1x all right
  • 2x with reservations, otherwise relatively ok

*from organic farming.

Allergy: For allergens, see ingredients in bold. Product may contain traces of peanutsand other tree nuts.

Ingredients

Gluten‑free oatmeal 44%, milk protein 29%, white chocolate (cocoa butter, chicory fibre, whole milk powder, corn fibre, emulsifier: sunflower lecithin, vanilla extract) 6,5%, dark chocolate* (cocoa mass, cocoa butter, chicory fibre, corn fibre, emulsifier: sunflower lecithin, vanilla extract) 6,1 %, inulin, organic coconut milk powder, cream powder(milk), organic cocoa powder, natural flavours, ground vanilla, thickener: guar gum, sea salt, sweetener: steviol glycosides. *Cocoa solids content at least 70 %.

Quality of ingredients

  • 2x all right
  • 2x with reservations, otherwise relatively ok

Warning for allergy sufferers. Product may contain traces of gluten‑containing cereals, peanuts and other nuts.

Calorie charts

100 g
80 g
Energy
1630 kJ / 389 kcal1304 kJ / 311 kcal
Fats
12 g9,8 g
- of which saturated fatty acids
6,3 g5,1 g
Carbohydrates
21 g25 g
- of which sugars
4,5 g3,6 g
Fibre
15 g12 g
Protein
31 g25 g
Salt
1,14 g0,91 g

Calorie charts

100 g
80 g
Energy
1635 kJ / 387 kcal1300 kJ / 309 kcal
Fats
11 g8,8 g
- of which saturated fatty acids
6,7 g5,4 g
Carbohydrates
35 g28 g
- of which sugars
4,8 g3,9 g
Fibre
11 g9 g
Protein
31 g25 g
Salt
1,1 g0,9 g

Calorie charts

100 g
80 g
Energy
1623 kJ / 387 kcal1299 kJ / 310 kcal
Fats
12 g9,2 g
- of which saturated fatty acids
5 g4 g
Carbohydrates
33 g27 g
- of which sugars
4,9 g3,9 g
Fibre
14 g11 g
Protein
31 g25 g
Salt
1,11 g0,89 g

Calorie charts

100 g
80 g
Energy
1571 kJ / 374 kcal1257 kJ / 299 kcal
Fats
9 g7,2 g
- of which saturates
4,7 g3,8 g
Carbohydrates
35 g28 g
- of which sugars
4,5 g3,6 g
Fibre
13 g11 g
Protein
32 g25 g
Salt
1,2 g0,97 g
Packaging: 400 g
Dosage: 80 g
Doses in the package:
Packaging: 400 g
Dosage: 80 g
Doses in the package:
Packaging: 400 g
Dosage: 80 g
Doses in the package:
Packaging: 400 g
Dosage: 80 g
Doses in the package:

Suggested use

  • Pour 95‑105 ml of hot water or milk over one 80 g serving.
  • Mix well and let stand for 1 minute.

Warning

  • Food, with sweeteners.
  • Store in a cool, dry place.
  • Protect from direct sunlight.
  • Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.

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4,6
80 Ratings

I love chocolate, so this is a win for me, when I don't get up in the morning, there is nothing faster than pouring super flavoured porridge with hot water and topping it with fruit and adding just a spoonful of peanut butter and you have a super quality and balanced breakfast that will keep you full for the whole morning:)

I ordered the vanilla cream flavor. I wasn't too thrilled with the flavor, in fact, I didn't even like it that much. I was quite disappointed.

Compositionally great, taste-wise I have as always a problem with stevia, everything with it is always over-sweetened and it just has that typical aftertaste, otherwise it would be great if it was sweetened with just the chek-sirup.

Good thing I only ordered one pack 🙈. I didn't notice the "stevia" in there. I haven't tried UATIM, waiting for tomorrow, but it's a terrible aftertaste for me with all those sweeteners. And it tends to be oversweetened. I don't understand why they put it in there in the first place. A little dried honey or agave syrup would be enough, or nothing.

Wonderfully sweet

2
answered questions
Hello, please could you also make a dairy free/vegan version?
Hello, since I bought without registration, I cannot give a rating. Therefore, I would like to provide feedback as follows. Great ingredients, smells lovely but the stevia and overly sweet taste is a rage🙈. Please consider an option for customers like me without the stevia - I put stewed apple in there and I really don't seek out the sweet taste. Those "natural" sweeteners are a thing of the past 😊. Or use dried chicory syrup at least - totally different better taste and also doesn't have as much sugar.