1 Minute Oatmeal ⁠–⁠ super creamy, high fibre content, 100% natural taste

1 Minute Oatmeal ⁠–⁠ super creamy, high fibre content, 100% natural taste

Ready in no time

In a rush and need quality carbohydrates, fiber, and protein to get you through a demanding day? Our oatmeals just need to be poured over with hot water and left to stand for a moment and your filling treat is ready.

  • Pour in hot water
    or milk

  • Let it sit in the bowl so the oats soften nicely.

  •  Add nuts, topping, or protein to your liking

Optimal climate for growing

Our flakes come from the UK. The cooler, wetter climate provides ideal growing conditions. As a result, they are simply incomparably better - in taste and texture - than oatmeal from other climates.

Fibre not only supports digestion

Porridge is a great way to get important fibre into your diet. Oatmeal is a source of beta‑glucans, which have a number of positive effects on the body.

  • Contributes to normal gut function

    Promotes regular bowel movements and helps to increase stool volume. Serves as food for healthy bacteria in the intestines.

  • Lowers cholesterol levels

    B‑glucans from oats have been shown to help maintain normal blood cholesterol levels.

  • Helps regulate blood sugar

    Consuming barley B‑glucan with meals helps to lower post‑meal blood glucose spikes.

Reliably fills you up for up to 6 hours

The fibre is highly satiating, so you won't be hungry again for a while. It can also help to maintain an optimal weight or facilitate weight loss.

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Cornflakes

118

Wheat bread

100

Ingredients

Gluten‑free oatmeal , cane sugar 20%, shredded coconut*, freeze‑dried raspberry powder 6%, freeze‑dried strawberries 4%.

*From organic farming.

Warning for allergy sufferers. Alergens are marked in bold in the product composition. May contain milkpeanuts and other nuts.

Ingredients

Gluten‑free oat flakes 60,6%, cane sugar, chocolate chips 10% (cocoa mass, sugar), cocoa powder* 8%, coconut milk, ground Bourbon vanilla*, Himalayan salt.

*Cocoa solids content in chocolate is at least 60%. *From organic farming

Allergens: For allergens see ingredients in bold. The product may contain traces of peanuts, other nuts, and milk.

Ingredients

Gluten‑free oat flakes 52,7%, peanuts roasted 15%, cane sugar, peanut powder cream* 12%, white chocolate chips (sugar, cocoa butter, whole milk powder, milk, emulsifier: rapeseed lecithin, Bourbon vanilla pods) 5%, sea salt. Cocoa solids content in chocolate at least 33%.

*From organic farming.

Allergens: For allergens see ingredients in bold. May contain other nuts.

Ingredients

Gluten‑free oat flakes 51%, mango 25% (dried mango pieces*, freeze-dried mango powder), desiccated coconut* 17%, dried yogurt (milk) powder, carrot juice concentrate, ground Bourbon vanilla*, Himalayan salt.

*From organic farming.

Allergens: May contain peanuts and tree nuts.

Ingredients

Gluten‑free oat flakes 40,4%, dried apricots 25% (unsulphured dried apricots 97%, rice flour), cane sugar, pecan nuts, dried yogurt powder (milk), sea salt, organic Bourbon vanilla.

Allergens: May contain peanuts and other tree nuts.

Calorie charts

100 g
80 g
Energy
1653 kJ / 393 kcal1322 kJ / 315 kcal
Fat
13 g10 g
- of which saturates
1,6 g1,3 g
Carbohydrate
56 g45 g
- of which sugars
32 g26 g
Fibre
7,5 g6 g
Protein
10 g8 g
Salt
0,4 g0,32 g

Calorie charts

100 g60 g
Energy1726 kJ / 412 kcal1035 kJ / 247 kcal
Fat16 g9,5 g
- of which saturates9,9 g5,9 g
Carbohydrate51 g31 g
- of which sugars22 g13 g
Fibre10 g6,2 g
Protein11 g6,5 g
Salt0,14 g0,09 g

Calorie charts

100 g
80 g
Energy
1799 kJ / 429 kcal1439 kJ / 343 kcal
Fat
16 g12 g
- of which saturates
3,5 g2,8 g
Carbohydrate
50 g40 g
- of which sugars
19 g15 g
Fibre
8,8 g7 g
Protein
17 g14 g
Salt
0,79 g0,63 g

Calorie charts

100 g
Energy
1647 kJ / 392 kcal
Fats
9,5 g
- of which saturates
3,9 g
Carbohydrates
60 g
- of which sugars
24 g
Fibre
10 g
Protein
11 g
Salt
0,20 g

Calorie charts

100 g
Energy
1745 kJ / 416 kcal
Fats
13 g
- of which saturated fatty acids
1,5 g
Carbohydrates
60 g
- of which sugars
25 g
Fibre
11 g
Protein
9,6 g
Salt
0,01 g
Size: 400 g
Dosage: 80 g
Doses in the package:
Size: 400 g
Dosage: 80 g
Doses in the package:
Size: 1 200 g
Dosage: 80 g
Doses in the package: 15 
Size: 400 g
Dosage: 80 g
Doses in the package:
Size: 420 g
Size: 400 g
Dosage: 80 g
Doses in the package:

Instructions for use

  • Pour 160 ml of hot water or milk over one 80 g serving.
  • Mix well and let stand for a minute.

Warning

  • Food, with sugar.
  • Store in a cool, dry place.
  • Protect from direct sunlight.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU


Warning

  • Food.
  • Store in a dry and dark place.
  • Consume within 2 months after opening.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU

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Reviews

Average rating: 4,7
760 Ratings

I don't buy any other porridges than Vilgain anymore. Quick preparation and excellent taste. 🤍

Excellent, the dried fruit adds a subtle tangy flavor.

One of the tastiest porridges I have ever eaten. I order it regularly. It doesn’t taste artificial at all, it’s just sweet enough, and if you prepare it correctly, it has an excellent consistency.

I rate the porridge very positively, I’m glad it’s sugar-free, but the sweetener doesn’t quite suit me—I would like something completely without sugar and without sweeteners. It’s a pity that the porridges with sugar are so extremely sweet.

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