Mgr. Martin Šaier

I rely on current scientific data, which I use both when writing articles and when working with clients in my counseling office Nutrim. I like to bust nutrition myths and offer practical solutions for a healthier life.
Displayed posts: 2

Latest articles by Mgr. Martin

  • Should You Take Astaxanthin Supplements?

    Astaxanthin: effects, benefits, dosage and safety. Find out how it supports skin, vision, oxidative stress and when to be cautious.
    Reading time: 6 min.
  • What Are Free Radicals in the Body and What Do They Cause

    Find out what free radicals are, when they are harmful and how to support the body's antioxidant protection through exercise, diet, sleep and recovery.
    2 comments
    Reading time: 8 min.