Mixes for protein pancakes
Everyone knows the classic pancake - mixing egg, milk and flour makes a quick and easy meal. However, for fans of a healthy lifestyle and perfectly balanced meals, ordinary pancakes probably wouldn't be enough, so protein pancakes came into the world. These are enriched with a proper dose of protein, most often in the form of protein powder, to increase the filling power and nutritional value of the whole meal.
If you want to save yourself some time, you can reach for instant mixes that can be used to conjure up protein pancakes, pancakes or waffles. You don't even need an egg to make these pancakes, just mix the mixes with water or milk.
The best protein pancakes
- Frontrunner Pancake & Waffle Mix is one of the most popular mixes that contains 31 % protein and no added sugar. It is available in two flavours.
- Nutrend Protein Pancake are available in three flavours. In addition to whey protein, they also boost their protein load with egg white, making them 44 % protein.
- Prom‑IN All Natural Protein Pancakes are pancakes made from spelt flour which, in addition to protein (at least 30 %), are also rich in fibre.
And what makes protein pancakes stand out? Sour cream, fresh fruit and syrup or toppings are perfect for garnishing. Fitness enthusiasts should definitely reach for low‑sugar options, e.g. Frontrunner Zero Topping.