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Intra Workout – green apple 50 g
Intra Workout – drink with carbohydrate, electrolytes and caffeine for prolonged exertion, food supplement
Intra Workout – drink with carbohydrate, electrolytes and caffeine for prolonged exertion, food supplement
What sports benefit the most from Intra Workout?
3 carbs & 2 electrolytes
energy 🤝 hydration
We've combinedcyclic dextrins with sucrose and dextrose into a blend that continuously fuels your body with glucose throughout your workout while conserving glycogen stores [1]. There's also sodium and magnesium - key electrolytes that replace losses caused by physical exercise and ensure optimal hydration.
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15 gcyclic dextrins with rapid absorption [2]
-
325 mgsodium from sodium citrate
-
79 mgmagnesium from magnesium citrate
100 mg of NATCAFF® branded caffeine
The longer you exercise, the more stress your nervous system gets. That's why we've added NATCAFF® natural branded caffeine to our intra workout to help maintain high intensity performance for longer.
⬆️ Endurance performance ⬆️ Water absorption ⬇️ Level of fatigue*
Transparent ratio of active ingredients
- Other substances
- 2 %
- Citrates supplying electrolytes
- 4 %
- L-Citrulline-DL-Malate
- 4 %
- BCAA
- 10 %
- Clear Whey Isolate
- 21 %
- Dextrose and sucrose
- 29 %
- Cluster Dextrin
- 30 %
*Carbohydrate‑electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and increase water absorption during physical activity. Magnesium contributes to the reduction of tiredness and fatigue.
🔎 Choose the right way to hydrate inside and outside the gym
 |
 |
 |
| Vilgain Intra Workout | Vilgain Electrolytes | Vilgain Ion Drink |
|---|---|---|
When to hydrate? |
||
| Intensive strength and endurance training over 70 minutes | After vomiting, after a party, on hot summer days and to prevent feelings of thirst | Long endurance workouts over 90 minutes |
Active ingredients |
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| Cluster dextrin, whey protein isolate, dextrose, sucrose, BCAA, L‑citrulline malate, electrolytes | Potassium, magnesium, calcium, sodium and dextrose | Dextrose, maltodextrin, BCAA, orange extract, calcium, magnesium sodium and potassium |
Doses in the package |
||
| 15 doses in 750 g pack | 40 doses in 320 g pack | 20 doses in 800 g pack |
Price |
||
| £3.73 / 100 g | £5.62 / 100 g | £1.75 / 100 g |
| Buy | Buy | Buy |
- [1] Effects of ingesting highly branched cyclic dextrin during endurance exercise on rating of perceived exertion and blood components associated with energy metabolism (opens in a new window)
- [2] Fluids containing a highly branched cyclic dextrin influence the gastric emptying rate (opens in a new window)
- [3] Branched-chain amino acids alleviate NAFLD via inhibiting de novo lipogenesis and activating fatty acid β-oxidation in laying hens (opens in a new window)
Ingredients
Highly branched cyclic dextrin (Cluster dextrin™), whey protein instant isolate (milk) 21 %, dextrose, sucrose, BCAA 2:1:1 (L‑Leucine, L‑Isoleucine, L‑Valine, emulsifier: sunflower lecithin), L‑citrulline‑DL‑malate 2:1, sodium(sodium citrate), magnesium (magnesium citrate), orange extract, potassium (potassium chloride), carrot juice concentrate, natural flavor, natural caffeine, sweetener: steviol glycosides from stevia.
Warning for allergy sufferers. See the allergens marked in bold in the product ingredient. May contain peanuts and nuts.
Ingredients
Highly branched cyclic dextrin (Cluster dextrin™), whey protein instant isolate (milk) 20,9%, dextrose, sucrose, BCAA 2:1:1 (L‑leucine, L‑isoleucine, L‑valine, emulsifier: sunflower lecithin), L‑citrulline‑DL‑malate 2:1, sodium (sodium citrate), natural flavours, magnesium (magnesium citrate), concentrated lemon juice powder, spirulina and safflower concentrate, potassium (potassium chloride), natural caffeine, sweetener: steviol‑glycosides from stevia.
Allergens: For allergens see ingredients in bold. May contain peanuts and tree nuts.
Calorie charts
| 100 g | 50 g | |
| Energy | 1301 kJ / 306 kcal | 650 kJ / 153 kcal |
| Fat | 0,2 g | 0,1 g |
| - of which saturated fatty acids | 0,1 g | 0 g |
| Carbohydrate | 58 g | 29 g |
| - of which sugars | 26 g | 13 g |
| Protein | 18 g | 9,2 g |
| Salt | 1,63 g | 0,81 g |
| Cluster Dextrin™ | 30 000 mg | 15 000 mg |
| BCAA amino acids | 10 000 mg | 5 000 mg |
| - of which L‑leucine | 5 000 mg | 2 500 mg |
| - of which L‑isoleucine | 2 500 mg | 1 250 mg |
| - of which L‑valine | 2 500 mg | 1 250 mg |
| L‑citrulline‑D‑malate | 4 000 mg | 2 000 mg |
| Sodium citrate | 2 990 mg | 1 495 mg |
| - of which sodium | 650 mg | 325 |
| Magnesium citrate | 1 040 mg | 520 mg (15% NRV*) |
| - of which magnesium | 158 mg | 79 mg (21% NRV) |
| NATCAFF® caffeine from coffee beans | 200 mg | 100 mg |
*NRV - Nutrition Reference Value for an average adult (8400 kJ / 2000 kcal).
Amino Acid Spectrum
| 100 g protein | 50 g protein | |
| Alanine | 5,9 g | 3 g |
| Arginine | 2,2 g | 1,1 g |
| Aspartic acid | 11,8 g | 5,9 g |
| Cysteine | 2,4 g | 1,2 g |
| Glutamine | 19,8 g | 9,9 g |
| Glycine | 1,6 g | 0,8 g |
| Histidine | 1,7 g | 0,9 g |
| Isoleucine | 7,2 g | 3,6 g |
| Leucine | 11,9 g | 6 g |
| Lysine | 10,7 g | 5,4 g |
| Methionine | 2,4 g | 1,2 g |
| Phenylalanine | 3,2 g | 1,6 g |
| Proline | 6,9 g | 3,5 g |
| Serine | 5,1 g | 2,6 g |
| Threonine | 7,9 g | 4 g |
| Tryptophan | 2 g | 1 g |
| Tyrosine | 3 g | 1,5 g |
| Valine | 6,4 g | 3,2 g |
| Total BCAA | 22,7 g | 11,4 g |
Calorie charts
| 100 g | 50 g | |
| Energy | 1267 kJ / 303 kcal | 634 kJ / 152 kcal |
| Fats | 0,1 g | 0,1 g |
| - of which saturated fatty acids | 0 g | 0 g |
| Carbohydrates | 57 g | 29 g |
| - of which sugars | 27 g | 14 g |
| Protein | 18 g | 9 g |
| Salt | 1,63 g | 0,81 g |
| Cluster Dextrin™ | 30 000 mg | 15 000 mg |
| BCAA amino acids | 10 000 mg | 5 000 mg |
| - of which L‑leucine | 5 000 mg | 2 500 mg |
| - of which L‑isoleucine | 2 500 mg | 1 250 mg |
| - of which L‑Valine | 2 500 mg | 1 250 mg |
| L‑citrulline‑D‑malate | 4 000 mg | 2 000 mg |
| Sodium citrate | 2 990 mg | 1 495 mg |
| - of which sodium | 650 mg | 325 |
| Magnesium citrate | 1 040 mg | 520 mg (15 % RHP*) |
| - of which magnesium | 158 mg | 79 mg (21 % RHP) |
| NATCAFF® caffeine from coffee beans | 200 mg | 100 mg |
*RHP - Reference intake value for an average adult (8400 kJ / 2000 kcal).
Amino acid spectrum
| 100 g protein | 50 g protein | |
| Alanine | 5,9 g | 3 g |
| Arginine | 2,2 g | 1,1 g |
| Aspartic acid | 11,8 g | 5,9 g |
| Cysteine | 2,4 g | 1,2 g |
| Glutamine | 19,8 g | 9,9 g |
| Glycine | 1,6 g | 0,8 g |
| Histidine | 1,7 g | 0,9 g |
| Isoleucine | 7,2 g | 3,6 g |
| Leucine | 11,9 g | 6 g |
| Lysine | 10,7 g | 5,4 g |
| Methionine | 2,4 g | 1,2 g |
| Phenylalanine | 3,2 g | 1,6 g |
| Proline | 6,9 g | 3,5 g |
| Serine | 5,1 g | 2,6 g |
| Threonine | 7,9 g | 4 g |
| Tryptophan | 2 g | 1 g |
| Tyrosine | 3 g | 1,5 g |
| Valine | 6,4 g | 3,2 g |
| Total BCAAs | 22,7 g | 11,4 g |
Dosage: 50 g (2 scoops)
Doses in the package: 15
Dosage: 50 g (1 bag)
Doses in the package: 1
Dosage: 50 g (2 scoops)
Doses in the package: 15
Dosage
- Mix 2 scoops (50 g) in 500 ml of water and take during exercise.
- For shorter workouts up to 45 minutes, take 1/2 dose: 1 scoop (25 g) in 250 ml of water.
- The product contains caffeine: not recommended to take less than 6 hours before planned sleep.
- 1 serving (50 g) contains 100 mg caffeine: do not exceed a total daily intake of 400 mg caffeine.
Warning
- Dietary supplement, with sweeteners.
- Contains 200 mg of caffeine per 100 g of product.
- Do not exceed the recommended daily dosage.
- This product is not a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Not suitable for children, pregnant or breastfeeding women.
- Store in a cool, dry and dark place.
- Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU
