RNDr. Tomáš Novotný

A trained chemist who specializes in nutrition and the production of food and supplements. He works as a production manager at Vilgain and is involved in the development of dietary supplements.
Displayed posts: 2

Latest articles by RNDr. Tomáš

  • Jet Lag: What It Is, Causes, and How to Deal with It

    Do you know what jet lag is? In this article you will learn the causes and tips on how to deal with jet lag and mitigate its effects.
    Reading time: 4 min.
  • The 8 Best Probiotic Foods

    Not only dietary supplements contain high amounts of probiotic cultures. Which foods are among the richest natural probiotics?
    Reading time: 5 min.