Markéta Tesařová

Eggs contain high‑quality protein, fats, vitamins and cholesterol. Find out whether they increase blood cholesterol and how many eggs per day are recommended to eat.

The term "biohacking" may sound a bit alien, artificial and strange. It is a set of changes in our lifestyle that can improve and enhance our potential. Try these 10 activities that can help you on your journey to your best self.

Imagine you have 2 bowls of cereal in front of you. One has chocolate balls with milk, and the other has granola with milk. Which one do you choose? Is the difference in these foods really that great? And does it really matter?