Beta‑Alanine ⁠–⁠ 100% pure beta‑alanine, suitable for intense short‑term training, food supplement

Beta‑Alanine ⁠–⁠ 100% pure beta‑alanine, suitable for intense short‑term training, food supplement

For which disciplines can you use
Beta‑alanine?

  • CrossFit
    high intensity or prolonged load

  • Weightlifting
    repeated sets of demanding exercises

  • Fitness
    more repetitions in your workout

  • Sprinters and swimmers short intense performances

  • Combat sports
    repeated explosive load

How does beta‑alanine work?

Studies examine beta‑alanine in the context of intense short‑term performance [1]. It supports the production of carnosine, which is associated with pH regulation in muscles and can therefore delay the onset of muscle fatigue during intense exercise [2].

Muscle carnosine levels in trained individuals before and after 10 weeks of beta alanine use [2]

Ingredients

Beta‑alanine, HPMC capsule (hydroxypropyl methylcellulose).

Calorie charts

1 capsule4 capsules
Beta‑alanine
800 mg3200 mg
Size: 120 capsules
Dosage: 4 capsules
Doses in the package: 30 

Dosage

  • Take 2 capsules 2 times daily. Consume preferably with a meal containing protein or carbohydrates.

Warning

  • Food supplement.
  • Net weight of the product is 110,4 g.
  • Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children.
  • Not suitable for pregnant and breastfeeding women.
  • Use may cause tingling, which is not harmful and will subside within an hour after use.
  • Store in a cool and dry place in a closed container.
  • Protect from direct sunlight.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU

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Reviews

Average rating: 5
2 Ratings

Very satisfied, I feel stronger and can handle more repetitions after about 14 days of use. At the beginning, there is an unpleasant tingling sensation, mainly in the face. Over time, it disappears and subsides. I recommend it. I gradually increased the dosage.

Questions

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