Vilgain L-Tryptophan – supports relaxation and better sleep, 100% pure amino acid from fermented sources, aids in the synthesis of serotonin and melatonin, vegan capsules with no fillers
Vilgain L-Tryptophan – supports relaxation and better sleep, 100% pure amino acid from fermented sources, aids in the synthesis of serotonin and melatonin, vegan capsules with no fillers
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Support for quality sleep and reduced fatigue 😴
L‑Tryptophan, an essential amino acid, acts as a precursor to serotonin, melatonin, and other neurotransmitters. It promotes relaxation, better sleep, and overall mental well‑being.
Who will benefit the most
from L‑Tryptophan?
Cognitive boost through neurotransmitter synthesis 🧠
Tryptophan supports the synthesis of essential neurotransmitters. Its metabolites include several nerve signal carriers, notably serotonin. This key neurotransmitter primarily acts in the brain, playing a vital role in regulating pain, emotions, hunger, and, of course, sleep [2].
Better mood
and relief from anxiety 🎉
Thanks to its role in serotonin synthesis, L‑Tryptophan positively impacts mental well‑being, enhances sleep quality, and supports other key health indicators [1,3].
Sources of information (4)
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[1] The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
[2] Tryptophan Metabolism in Depression: A Narrative Review with a Focus on Serotonin and Kynurenine Pathways
[3] Effect of different tryptophan sources on amino acids availability to the brain and mood in healthy volunteers
[4] Tryptophan Metabolism and Gut-Brain Homeostasis
Ingredients
L‑Tryptophan, cellulose capsule.
Calorie charts
1 capsule | |
L‑Tryptophan | 400 mg |
Size: 90 capsules
Dosage: 1 capsule
Doses in the package: 90
Dosage: 1 capsule
Doses in the package: 90
Suggested use
- Take 1 capsule per day.
- It is recommended to combine with Ashwagandha or Magnesium to promote relaxing effects.
- It is not advisable to combine with melatonin and it is not advisable to take BCAAs at the same time, which reduce the effects of l‑tryptophan.
Warning
- Dietary supplement.
- Keep out of reach of children.
- Dietary supplement is not a substitute for a varied diet.
- Do not exceed the recommended daily dosage.
- Not suitable for children, breastfeeding and pregnant women.
- Not suitable for use in combination with antidepressants.
- Store in a cool, dry place.
- Protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
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