GABA – gamma‑aminobutyric acid, a neurotransmitter naturally occurring in the human body
GABA – gamma‑aminobutyric acid, a neurotransmitter naturally occurring in the human body
Amino acid associated with rest and relaxation 🛏️
GABA is one of the key amino compounds in the human body. It is the main inhibitory neurotransmitter in the human central nervous system. In the body, it naturally acts as a blocker of certain brain signals and is involved in the regulation of nerve impulses.
Explore the effects researched by scientific studies
GABA has been examined in a number of studies in the field of quality sleep. [1], including the speed of falling asleep [2], length of deep sleep [3]. Other interesting studies can be found in the area of stress and mental health [4] or concentration [5].
Potential support for strength training 💪
GABA is a substance that some studies [5] are investigating in relation to its possible role in recovery processes. Scientific attention is also focused on its relationship to growth hormone levels, especially after strength training. However, no health claims for this substance have yet been approved under current EU legislation.
Ingredients
GABA, rice flour, cellulose capsule, anti‑caking agent (magnesium stearate).
Calorie charts
1 capsule | |
GABA | 500 mg |
Dosage: 1 – 2 capsules
Doses in the package: 90 – 45
Dosage
- Take 1‑2 capsules daily, ideally in the afternoon or evening to promote relaxation.
Warning
- Food supplement.
- Net weight of the product is 84,6 g.
- Keep out of reach of children.
- Not suitable for children, pregnant and breastfeeding women.
- Do not exceed the stated recommended daily dose.
- Food supplements should not be used as a substitute for a varied diet.
- Store closed in a dry place and out of direct sunlight at a temperature between 15‑25 °C.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, Company ID 29269555.
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