Sardines in Extra Virgin Olive Oil – from the Atlantic Ocean, rich in omega‑3, large juicy pieces
Sardines in Extra Virgin Olive Oil – from the Atlantic Ocean, rich in omega‑3, large juicy pieces
Vilgain Sardines in organic extra virgin olive oil
Vilgain HGT sardines are among the best the sea has to offer. In addition to a distinctive taste with a subtle sweetness, they will delight you with an arsenal of nutrients essential for a good life, especially protein and omega 3 fatty acids.
First‑class workmanship and premium quality
Fishing takes place in the waters of the Mediterranean Sea and the Atlantic Ocean near the coasts of Spain and the UK.
After harvesting, the largest pieces go to a family‑run business in the province of La Rioja, south of Bilbao, Spain. Here the sardines are processed using traditional artisanal techniques and placed in a handy jar already cooked, without head, tail or guts. After the sardines are sliced, only high‑quality Spanish organic olive oil is added to fine‑tune the flavour profile and the extra nutritious, top‑tasting sardines are ready.
A fish rich in nutrients
Sardines are a source of unsaturated fatty acids and, despite their small size, contain up to 0,4 g of EPA and DHA - omega‑3 fatty acids that contribute to normal heart function - per 100 g of solids. They are also an excellent source of protein and essential amino acids, especially lysine, leucine, glutamic acid and others [1].
Sardines also contain minerals such as potassium, calcium, magnesium, zinc and iron [2].
Vilgain HGT sardines contain larger, juicier, and tastier pieces than regular sardines in a can from the store and taste great in salads and sardine sandwiches. If we can advise you, though, don't heat them anymore, or the olive oil will lose all its benefits.
Vilgain Sardines in organic extra virgin olive oil in points:
- large chunks of sardines in organic olive oil
- Traditional artisanal processing by a family‑run Spanish company
- packed in a handy jar
- high content of omega‑3 EPA and DHA
- high protein content and source of micronutrients
- great for salads or sandwiches
Replenish essential nutrients ✅
and avoid heavy metals 🚫
Sardines contain up to 25% high quality protein, iodine, minerals and vitamins. From one can, the body receives beneficial potassium, magnesium, zinc, phosphorus, calcium, selenium and other micronutrients.
To ensure the highest quality and purity, products undergo rigorous laboratory testing to confirm the absence of heavy metals. All values are thus within the limits set by European legislation.
Ingredients
Sardine (Sardina Pilchardus) 70% (5 - 6 pieces), extra virgin olive oil* 29%, salt.
*from organic farming
190 g jar contains 133 g of solids.
Country of production: Spain.
Origin of the fish: Mediterranean and Black Sea (FAO 37), Middle Atlantic (FAO 34), Pacific Northwest (61).
Allergens: For allergens, see ingredients in bold.
Calorie charts
100 g | |
Energy | 1379 kJ / 333 kcal |
Fats | 29 g |
- of which saturated fatty acids | 5,8 g |
Carbohydrates | 0 g |
- of which sugars | 0 g |
Protein | 18 g |
Salt | 0,8 g |
Warning
- Food.
- Product may contain bones.
- Store in a dry place, away from heat sources and direct sunlight.
- Once opened, store in refrigerator and use within 24 hours.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.