Magnesium Drink

Hello, this information is provided in the nutritional values ​​table - in 1 dose 3125 mg magnesium bisglycinate, of which 375 mg magnesium.

Hello, yes, this product is good not only for sleeping, but also for cramps and muscle regeneration, etc.

Helllo, Vilgain Magnesium Drink is not suitable for children; it is intended only for adults and contains magnesium bisglycinate for better absorption. For children, it is better to use supplements specifically formulated for their age group and always consult a doctor. Thank you.

Hello, yes, Vilgain Magnesium Drink can help with relaxation and better sleep quality, since magnesium supports the nervous system and muscle relaxation. However, it’s not a sleep aid on its own — it mainly helps your body unwind naturally before bed. Thanks.

Yes, magnesium and creatine can be mixed together—there are no contraindications.