Sardines – juicy fillets, rich in omega‑3, high in protein
Sardines – juicy fillets, rich in omega‑3, high in protein
What are omega‑3 fats
actually good for?
Omega‑3 unsaturated fatty acids are essential for the human body and offer a range of valuable benefits. That’s why it’s important to regularly include them in your diet or supplement them.
Replenish essential nutrients ✅
and avoid heavy metals 🚫
Sardines contain up to 25% high quality protein, iodine, minerals and vitamins. From one can, the body receives beneficial potassium, magnesium, zinc, phosphorus, calcium, selenium and other micronutrients.
To ensure the highest quality and purity, products undergo rigorous laboratory testing to confirm the absence of heavy metals. All values are thus within the limits set by European legislation.
Ingredients
Sardine (Sardinia pilchardus) 70%, water 29%, salt.
Origin of the fish: North‑East Atlantic (FAO 27), North‑East Atlantic (FAO 34).
Method of catching fish: Purse seine and purse seine.
Allergy: For allergens, see ingredients in bold.
Ingredients
Sardines (Sardina pilchardus, minimum 70%), organic extra virgin olive oil, salt.
Gear category: purse seine.
Catch area: Adriatic Sea (FAO 37.2.1).
Allergens: For allergens are indicated in bold.
Calorie charts
Weight of the solid portion: 63 g.
| 100 g | |
| Energy value | 929 kJ / 223 kcal |
| Fats | 15 g |
| - of which saturates | 3,3 g |
| Carbohydrates | 0 g |
| - of which sugars | 0 g |
| Protein | 22 g |
| Salt | 1 g |
| Omega‑3 fatty acids (contained in a solid portion) | 1,4 g |
Calorie charts
100 g | |
Energy | 861 kJ / 207 kcal |
Fats | 14 g |
- of which saturated fatty acids | 4,6 g |
Carbohydrates | < 0,5 g |
- of which sugars | < 0,5 g |
Protein | 19 g |
Salt | 1,00 g |
Warning
- Food.
- Product may contain bones.
- Store in a dry place away from heat sources and direct sunlight.
- Once opened, store in refrigerator and consume within 2 days.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
