Pre-Workout 3.0 ⁠–⁠ extra strong kicker, with caffeine for performance support, contains beta‑alanine, choline, taurine and powerful natural extracts

Pre-Workout 3.0 ⁠–⁠ extra strong kicker, with caffeine for performance support, contains beta‑alanine, choline, taurine and powerful natural extracts

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Support sports performance in all respects ⛹️

All active ingredients have been carefully selected based on the results of scientific studies and proven experience. How can it help you?

  • Strength and fitness sports
    Crossfit®, power triathlon, gym workouts and other strength sports

  • Running sprints, swimming, cycling, and any other type of sprint

  • Sports games
    hockey, rugby, tennis, football and other sports with a strength component

Packed to the brim with substances associated with physical performance

Citrulline malate is a popular ingredient used in sports nutrition. In this product, it is complemented by beta‑alanine, which is well known among athletes for its characteristic sensation during use, and also includes taurine, a long‑used amino acid in various sports blends.

  • L-citrulline malate
    6 000 mg
    at a ratio of 2:1
  • Beta-alanine
    3 000 mg
  • Taurine
    2 000 mg

Branded caffeine
NATCAFF®

Caffeine is a known stimulant that helps to increase alertness and attention. At a sufficient dose, it also promotes endurance performance. NATCAFF® is a natural, branded source of caffeine, gently extracted from coffee beans.

We haven't forgotten powerful natural extracts 🍵

The ingredients are complemented by powerful extracts of ginseng and green tea, as well as the amino acid L‑tyrosine. These ingredients are often associated with physical and mental performance, which is exactly why they belong in Pre‑Workout 3,0.

  • Ginseng
    contributes to vitality and prevents fatigue

  • Green tea
    promotes fat metabolism and normal heart function

Choose a pre‑workout that suits you 🔍

Vilgain Pre‑workout Vilgain Pre‑workout 3,0 Vilgain STIM FREE Pre‑workout
Who for?
If you are starting or want a quality but affordable kicker For advanced athletes and anyone who wants to take their training to the next level For people sensitive to aggressive stimulants and athletes training in the evening
number of active substances
5 9 7
main stimulants
Caffeine from coffee beans (NATCAFF®), L‑Citrulline Malate 2:1, Green Tea Extract Caffeine from coffee beans (NATCAFF®), L‑Citrulline Malate 2:1, Beta‑alanine, Green Tea Leaf Extract L‑Citrulline Malate 2:1, Beetroot Extract, L‑Arginine AKG 2:1
Flavour
Iced tea with lemon / Apple with kiwi / Orange with peach Red orange Strawberry and lime
£14.07 Currently unavailable Currently unavailable
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Ingredients

L‑citrulline malate 2:1, beta‑alanine, taurine, L‑tyrosine, Camellia sinensis green tea leaf extracts (min. 40% L‑theanine, 30% EGCG), acetyl L‑carnitine, choline bitartrate, sweetener: enzymatically produced steviol glycosides, Korean ginseng Panax ginseng root extract, orange extract, natural caffeine, organic beet powder, natural flavour.

Allergens: May contain peanuts, tree nuts and milk.

Ingredients

L‑citrulline malate 2:1, beta‑alanine, taurine, L‑tyrosine, green tea leaf extract Camellia sinensis (min. 40% L‑theanine, 30% EGCG), acetyl L‑carnitine, choline bitartrate, sweetener: enzymatically produced steviol glycosides, natural flavour, Korean ginseng root extract Panax ginseng, natural caffeine, carrot juice concentrate.

Allergens: May contain peanuts, tree nuts, and milk.

Calorie charts

15 g
L‑Citrulline malate 2:1
6000 mg
Beta‑alanine3000 mg
Taurine2000 mg
L‑Tyrosine1000 mg
Green tea leaf extracts(Camellia sinensis)1000 mg
- of which L‑Theanine200 mg
- of which EGCG (epigallocatechin gallate)175 mg
Choline L‑bitartrate500 mg
Acetyl L‑carnitine500 mg
Korean ginseng root extract200 mg
Natural caffeine (NATCAFF® caffeine from coffee beans/ caffeine from green tea)200 mg
Size: 450 g
Dosage: 15 g (2 scoops)
Doses in the package: 30 
Size: 450 g
Dosage: 15 g (2 scoops)
Doses in the package: 30 

Suggested use

  • Mix 2 scoops (15 g) in 200 ml of water.
  • Take 20‑30 minutes before exercise.
  • Product contains caffeine: not recommended to take less than 6 hours before planned sleep.
  • 1 serving (15 g) contains 200 mg caffeine: do not exceed a total daily intake of 400 mg caffeine.
  • If you are not used to taking pre‑workout supplements, we recommend starting with half the dosage.

Warning

  • Dietary supplement, with sweeteners.
  • Contains caffeine (200 mg/dose).
  • Do not exceed recommended daily dosage.
  • Dietary supplement is not a substitute for a varied diet.
  • Keep out of reach of children.
  • This product should not be consumed if you consume other products containing green tea on the same day.
  • Not suitable for pregnant or breastfeeding women and children under 18 years of age.
  • Do not consume on an empty stomach or with antidiabetic drugs.
  • The pack contains a sachet to prevent wetting - not for consumption.
  • Store sealed dry and out of direct sunlight at room temperature.
  • Vilgain Ltd, CE.206, The Centro Buildings, 20–23 Mandela Street, Camden, London, NW1 0DU

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Reviews

Average rating: 4,4
180 Ratings

I rate the pre-workout itself positively, the taste is good, and at the recommended dosage it gives a pleasant boost. I’m deducting one star because the second tub is already starting to harden and clump early on. I stored the first one in the pantry next to the kitchen, and the second one I’m keeping in a cupboard outside the kitchen, but it’s still clumping (although much less than the first). The mix apparently absorbs moisture very quickly, even though there’s a moisture absorber sachet in the tub. I recommend storing it in a very dry environment and making sure to close it tightly.

The ingredients are fine, it’s not some crazy caffeine overload – ideal when I need to push myself to go to the gym after work. However, I probably expected it to give me more of a boost, since it’s a “more advanced” pre-workout. But that can be quite individual, maybe I’m just a caffeine addict and need a higher dose :D But I do have an issue with clumping – I really have to crush the pre-workout hard, even though I store it and close the container properly.

For me, it's quite weak, I only feel a boost at almost double the dosage, but I'm not a beginner anymore, so for others it might be a different story. The flavor is also quite sharp, especially at higher concentrations. As a clean pre-workout, it's top-notch, but for stimulation you need something else;)

It gives you a boost, but the taste is really poor.

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