Vilgain Valerian Root – standardized extract from valerian root, promoting sleep, mental well‑being, and relaxation
Vilgain Valerian Root – standardized extract from valerian root, promoting sleep, mental well‑being, and relaxation
Natural support for a calm and restful sleep
Valerian root is a medicinal herb whose key active compound, valeric acid, positively impacts both the nervous and digestive systems. Our extract is standardised to contain 0.8% valeric acid.
Who benefits most from Valerian Root?
Valerian root extract is best taken 30–60 minutes before bedtime, for at least 2–3 months. This supplement may help you if you:
Supports the fight
against insomnia and anxiety
Valerian root extract works on the nervous system, offering relaxing and calming effects that improve sleep quality and make it easier to fall asleep [1]. Some studies also suggest its use may help reduce symptoms of anxiety [2].
Supports normal digestive function
Valeric acid has antispasmodic properties – it helps relax smooth muscles. This can aid the movement of food through the digestive tract, support peristalsis, reduce bloating, and contribute to overall improved digestion.
Ingredients
Valerian (Valeriana officinalis L.) root extract (0,8 % valerenic acid), vegetable capsule.
Calorie charts
1 capsule | |
Valerian extract | 500 mg |
Dosage
- 1 per day with sufficient water
- Take valerian root extract in the evening, approximately 30‑60 minutes before planned sleep.
- Use is recommended for reduced sleep quality, frequent awakenings or during periods of stress.
- Take regularly every day, effects may only appear after 2‑3 weeks of regular use.
- For relaxation purposes - at any time of the day, take with food
Recommended combination
- GABA - A synergistic combination to promote relaxation and falling asleep.
- Vilgain stress relief - mental health support
Warning
- Dietary supplement.
- Keep out of reach of children.
- Dietary supplement is not a substitute for a varied diet.
- Do not exceed the recommended daily dosage.
- Not suitable for children, breastfeeding and pregnant women.
- Store in a cool, dry place.
- Protect from direct sunlight.
- Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, ID 29269555.
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