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Diese Magnesiumformen werden gut durch den Körper aufgenommen.

Rozhodně člověka nakopne !

I take it in the morning and I don't get muscle cramps at all, so I guess it's good.

I recommend, I have always focused on magnesium supplementation, very important for athletes! It doesn't make me feel sick to my stomach and I feel a fast form of absorption from other brands, I recommend it!